Train with Intention. Move with Purpose.
Your body holds the answers — it just needs the right guide. With the Align Training Method, I help you decode discomfort, optimize movement, and restore balance through expert coaching rooted in alignment, biomechanics, breath, and fascia intelligence.
Whether you’re rehabbing pain, feeling stuck in your workouts, or simply want to move with more ease and power — this is your invitation to reconnect with your body in a way that actually makes sense.
Book your free movement consult to discover what your body’s been trying to tell you — and how the Align Training Method can help you feel stronger, safer, and more at home in your movement
Aligned Training Philosophy
Movement is medicine — but only when it’s done with intention. My approach is grounded in:
Biomechanics and breathwork
Fascia-based sequencing
Nervous system regulation
Postural re-education
Strength built from the inside out
Whether you’re rehabbing, advancing, or starting from scratch — I guide you with clarity, care, and high-level cueing so your progress feels secure, supported, and sustainable.
My Offerings
Tailored Movement. Lasting Transformation.
Explore a range of intelligent movement sessions and healing practices designed to support your body from the inside out. Whether you’re recovering, rebuilding, or refining — each session is tailored to meet your unique needs and empower you to move with strength, clarity, and confidence.
About Me
Hi, I'm Nannette Chacon — a movement and postural optimization specialist with over a decade of experience helping people move better, breathe deeper, and live pain-free. My approach blends biomechanics, fascia science, breathwork, and mindfulness to bring you strength that feels aligned and sustainable. Whether we’re working together virtually or in person, I teach with clarity, care, and high-level cueing so you feel supported every step of the way.
