Train with Intention. Move with Purpose.
Your body holds the answers, it just needs the right guide. With the Align Training Method, I help you decode discomfort, optimize movement, and restore balance through expert coaching rooted in alignment, biomechanics, breath, and fascia intelligence. This includes a comprehensive movement dysfunction assessment to identify and address your body's specific needs, ensuring you experience meaningful results. Whether you’re rehabbing pain, feeling stuck in your workouts, or simply want to move with more ease and power, this is your invitation to reconnect with your body in a way that actually makes sense.
Book your free movement consult to discover what your body’s been trying to tell you, and how the Align Training Method can help you feel stronger, safer, and more at home in your movement
Aligned Training Philosophy
Movement is medicine, but only when it’s done with intention. My approach is grounded in:
Biomechanics and breathwork
Fascia-based sequencing
Nervous system regulation
Postural re-education
Strength built from the inside out
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Whether you’re rehabbing, advancing, or starting from scratch, I guide you with clarity, care, and high-level cueing so your progress feels secure, supported, and sustainable.
My Offerings
Strategic Movement. Structural Strength. Lasting Results.
Explore intelligent, alignment-based training designed to restore posture, optimize breath mechanics, and build resilient strength. Whether you’re rebuilding, refining, or enhancing performance, every session begins with assessment and is tailored to your unique biomechanics.
Group Training &
Studio Collaboration
In-person and virtual group sessions available by request. I collaborate with studios, wellness spaces, and community groups to deliver alignment-based strength, mobility, and nervous system-focused classes.
Virtual group classes are scheduled periodically.
Check availability or inquire about hosting a session.
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The Aligned Training Experience
Every session begins with assessment and intention. We focus on restoring alignment, optimizing breath mechanics, and rebuilding strength from the foundation up.
Through fascia-focused mobility, stabilization work, and intelligent programming, you’ll improve movement quality not just burn calories.
This is corrective training with long-term vision.
Private In-Person
& Virtual Training
Specializing in high-level virtual training since 2022, I guide clients through posture correction, breath mechanics, strength development, and mindful movement with precision and real-time feedback.
I also serve the local South Florida community with in-person sessions. Virtual-first. Locally available by request.
Personalized. Intelligent. Purpose-driven.
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About Me
Hi, I’m Nannette Chacon, a Postural & Movement Optimization Specialist, educator, and Experienced Registered Yoga Teacher (ERYT-200) with over a decade of experience helping people move better, breathe deeper, and build strength that lasts.
I’m a NASM Certified Professional, featured by NASM as a Mobility Specialist for my work in movement science and corrective training. My foundation includes extensive clinical therapeutic experience, where I guided individuals through alignment restoration, breath mechanics, fascia-informed mobility, and structural strength development.
My work spans from individuals rebuilding their foundation to curated performance-focused environments alongside professional athletes where precision, intelligent programming, and mobility optimization are essential.
I specialize in high-level virtual coaching while also serving the South Florida community with in-person sessions by request. My approach is evidence-informed, strategic, and tailored to your unique biomechanics built for long-term structural resilience, not temporary results.
Credentials & Experience
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NASM Certified Professional
Featured by NASM as a Mobility Specialist
Experienced Registered Yoga Teacher (ERYT-200)
Registered Prenatal Yoga Teacher (In Progress)
12,000+ Hours of Applied Movement & Clinical-Based Training Experience
