DIY Posture Training Custom Video Vault

Service Description

BOOK YOUR FREE ASSESSMENT! Our in-depth posture and alignment evaluation determines the best exercises and sequences tailored to your unique needs. You’ll receive a custom video program, allowing you to practice at your own pace, ensuring correct alignment, improved performance, and minimized pain. Our videos are yours to keep, providing long-term benefits to your fitness journey. This program is designed to help you improve your posture and movements with a personalized approach. With this guided DIY program, you can save money and practice discipline at the same time. -1-hour virtual consult and in-depth review of your posture and movement patterns. -In-depth questionnaire to review your injury and exercise history. -Personalized videos and posture rehabilitation programs built specific to your unique needs. -Unlimited video submission review of your alignment and posture exercises for continuous support. (Only review of exercises that were recommended in the program)

Cancellation Policy

please contact at least 24 hours in advance

Contact Details